Physiotherapy is a crucial healthcare discipline, particularly vital in sports, musculoskeletal health, pre and postnatal, and pelvic care.

Physiotherapists play a pivotal role in restoring movement and function for those affected by injury, illness, or disability. This holistic approach integrates various modalities, such as movement, exercise, manual therapy, education, and practical advice, expertly administered by skilled physiotherapists.

Whether recovering from injury or aiming to boost performance, mastering efficient and confident movement is key, guided by the expertise of a physiotherapist. Physiotherapy, championed by these adept professionals, stands as a transformative force, emphasizing the influential role of movement-focused care in holistic well-being.

Pelvic Health / Women’s Health Physiotherapy

Pelvic Health Physiotherapy is a person oriented, evidenced based approach for pelvic health. It aims to restore function of the pelvic floor muscles in relation to surrounding structures, visceral organs and breathing mechanism.

Women's Health Physiotherapy has been successfully used to treat many conditions which can affect women in different stages of their life. It can help with pregnancy and postnatal related issues such as urinary incontinence, pelvic floor muscle weakness or overactivity, Bladder Pain Syndrome, Diastasis Recti, prolapse, episiotomy or abdominal scar after C-section, pelvic pain, sciatic pain, lower back pain, painful intercourse, coccyx pain, prolapse among others.

Pelvic Health Physiotherapy is very effective in the management of pelvic floor dysfunction. We can work with you to understand your problem, retrain these muscles, ultimately reducing symptoms and enabling you to live life as normal.

Post Natal Assessment

Post Natal Assessment is a person oriented, evidenced based approach to pelvic health, pelvis and spine. It is a thorough and in-depth assessment of all issues related to pregnancy and childbirth done by a specialist pelvic health physiotherapist. Completely individual to you, the consultation includes an exam of your pelvic floor, pelvis, sacroiliac joint & lumbar spine, abdominals & scar tissue.

Our pelvic health physiotherapist Courtney will assist you with rehabilitation to achieve safe and effective return to exercise, ensuring you feel knowledgeable and empowered about your body as you navigate motherhood.

Our post natal assessment is recommended for women following both vaginal and caesarean deliveries, whether 6 weeks, 8 weeks, or even many years after birth.

Sports Physiotherapy

In the sphere of sports and musculoskeletal health, physiotherapists play a pivotal role in the prevention, assessment, and rehabilitation of injuries, focusing on athletes and enthusiasts. Our physiotherapists employ their extensive knowledge of anatomy, physiology, and biomechanics to assess, diagnose, and treat a spectrum of sport related conditions.

Combining modalities such as therapeutic exercises, manual therapy, and sports-specific rehabilitation programs, we can address musculoskeletal issues with precision. Whether facilitating the recovery of athletes from acute injuries or designing performance enhancement strategies, physiotherapists contribute significantly to optimising physical function and promoting overall well-being.

Their hands-on approach, coupled with evidence-based practices, not only manages injuries but also emphasizes preventive measures and health promotion.