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PHYSIOTHERAPY

To aid recovery and improve overall physical mobility and movement.


 

Physiotherapy helps restore movement and function when someone is affected by injury, illness or disability. Physiotherapy integrates movement, exercise, manual therapy, education and practical advice.

Whether you are making a comeback from injury or want to improve your performance in something you enjoy, movement is the key. Learning how to move with less effort and more confidence can help you reclaim and enjoy the activities that matter most to you, quickly and effectively.

Physiotherapy helps to maintain optimum health, helping patients of all ages to manage pain and prevent disease.

 

Physio can help with:

•  Joint and muscle pain

•  Sports injuries

•  Postural complaints

•  Post and pre surgical rehabilitation

•  Movement performance

 

 

 

 

  “I saw Ola 3 weeks after I underwent a Microdiscectomy on my L4/L5 lumber spine. Having been a very active and fit person before my injury, the build up to and fall out from the operation killed my confidence, in both my strength and movement. Ola has changed my life. She spent time getting to know me and my story and then tailored a programme to not just allow me to get my confidence back, but feel better than I did before. I have already recommended her to so many people".    Jamie, Hackney

“I saw Ola 3 weeks after I underwent a Microdiscectomy on my L4/L5 lumber spine. Having been a very active and fit person before my injury, the build up to and fall out from the operation killed my confidence, in both my strength and movement. Ola has changed my life. She spent time getting to know me and my story and then tailored a programme to not just allow me to get my confidence back, but feel better than I did before. I have already recommended her to so many people".

Jamie, Hackney