To aid recovery and improve overall physical mobility and movement.
Physiotherapy helps restore movement and function when someone is affected by injury, illness or disability. Physiotherapy integrates movement, exercise, manual therapy, education and practical advice.
Whether you are making a comeback from injury or want to improve your performance in something you enjoy, movement is the key. Learning how to move with less effort and more confidence can help you reclaim and enjoy the activities that matter most to you, quickly and effectively.
Physiotherapy helps to maintain optimum health, helping patients of all ages to manage pain and prevent disease.
Physio can help with:
• Joint and muscle pain
• Sports injuries
• Postural complaints
• Post and pre surgical rehabilitation
• Movement performance