Manual manipulation of soft body tissues to alleviate muscular discomfort and stress.
Massage therapy involves the manual manipulation of soft tissues, joints, muscles and ligaments in order to enhance health and well-being.
Working with the circulation of blood and lymph, massage can reduce muscular tension and flaccidity, positively affect the nervous system and enhance tissue healing.
At OM we offer a wide range of massage therapies including sports massage, deep tissue, pregnancy massage and myofascial release. Whether you are training for a marathon, expecting a baby or feeling stressed, our team will find an approach to suit your needs.
Massage can help with:
• Joint and muscle pain
• Running and training related aches
• Posture related alignments
• Knee and hip pain
• Plantar Fascia
• Pregnancy related issues